WebFollow 11 x I.P.F. World Champion Powerlifter and World Record Holder, Jennifer Thompson through... 132 Pounds of Power. 2,939 likes · 1 talking about this. Follow 11 x I.P.F. World Champion Powerlifter and World … WebJan 27, 2024 · Let’s give it up for Thompson: When she isn’t busy being a mom or teaching a high school math class, the 43-year-old spends her time breaking weightlifting records at powerlifting competitions.
USA Powerlifting® (USAPL) on Instagram: “Jennifer Thompson …
WebThompson: I mostly train doing three sets of five reps on the major powerlifting exercises, and do reps of ten on accessory exercises. We have pulled in different exercises from other athletes such as static holds, plyometrics, bands. I workout four days a week for about two hours at a time alternating a heavy week with a speed week. WebAug 31, 2016 · My name is Jennifer Thompson. I I lift for USA Powerlifting which allows me to lift in the International Powerlifting Federation (IPF). I currently hold the IPF World … magnesium citrate or magnesium
132 Pounds of Power Jennifer Thompson - Critical Bench
WebBackground: Male. 32 years old. 194 cm tall. Total testosterone: 34 nmol/l (tested on 20th June 2024) I have lifted on and for around five years, mostly using programs like Strong Lifts 5x5 and Starting Strength. I found myself grinding my … WebThis is a list of world championships medalists in women's powerlifting. The various federations of powerlifting have their own championships. The International Powerlifting Federation 's (IPF) recognition by the International Olympic Committee as the official governing body, as well its longevity has resulted in their championships being ... WebJennifer Thompson (born: June 29, 1973) is a classic and equipped powerlifter and bench press specialist representing the United States of America. Jennifer competes in the 63 … cpi和ppi关系