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WebFeb 14, 2024 · 4. Get Sufficient Sleep. Adequate sleep is necessary not only for body function but for brain function as well. One study found that not sleeping well will impact our thinking speed and accuracy. [6] By that logic, it makes sense that sleep will help in keeping our brain healthier and functional. 5. WebNov 26, 2024 · The best way to quickly improve your English is to spend at least a few minutes practicing every day. There’s a special language learning method called “immersion.” With immersion, you try to surround yourself … how is the irish economy doing
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